Training like Steph Curry requires a combination of physical conditioning, skill drills, mental focus, and a work ethic that has made him the best shooter in NBA history.

Here’s his personal trainer Brandon Payne with a breakdown of his approach to training.

Whether you're a seasoned basketball player with years of experience or someone who is just starting out and still developing your foundational skills, there is one essential basketball accessory that can significantly help improve your overall skills: a Heavyweight Basketball.